A step by step teaching guide from one of Britain's leading instructors. This video takes you from basic exercise training, through punching techniques, blocking techniques, formal training in sparring, stance training, free fighting and five of the basic Kata or forms of technique coordination. Techniques are showen at full speed, slow speed and "freeze" so that students can see how a technique should look when it is completed.
Video 45 minuti, Ed. 1989
Prezzo Lit. 59.000 , In Inglese

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