Don Chu, training consultant to the United States Tennis Assocoation and top tennis pros, presents an easy-to-follow, balanced conditioning program specifically designed to help tennis palyers at all levels put more power into their game. Through a regimen of stretching, weight training, plyometrics, medicine ball exercises, and court drills, you'll become faster and able to hit the ball harder.
155x230 mm, 165 pagine, Ed.1995
Prezzo Lit. 51000 , Testo in Inglese

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