Paul Frediani, top trainer and fitness and conditioning advisor to the U.S. Surf Team, has designed an innovative series of exercises and stretches
specificcaly tailored for surfers. From balance work and yoga, to strength training and cardiovascular enduarce, this book provides both amateur and
professional surfers alike with a powerful fitness program.
180x230 mm, 160 pagine Ed.2001,
Prezzo Euro 22.21
, Testo in Inglese