Sports performers continually endeavour to exel at what they do and to break records. Their search for new and innovative techiniques which might enable them to achive these aims is uncreasing. This book offers accessible and practical guidance on an increasingly important and proven approach - the use of mental processes to enhance physical performance. The book explores the important characteristics in top sporting performance and illustrates techniques and exercises designed to assist athletes reach thei potential. This book shoukd play an essential part in any serious sports performance preparation.
135x215 mm, 145 pagine, Ed.1997
Prezzo Lit. 79.000 , Testo in inglese

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