T'ai Chi for Two
The Practice of Push Hands
Push hands is a basic exercises for two partners that is practiced by students of T'ai Chi. With step-by-step instructions and photographs demonstrating the movements, plus chapters on the concept of "ch'i" and taoist philosophy, the book provides both practical advice and a philosophical appreciation of this popular Chinese exercise.
190x240mm, 120 pagine, Ed. 1995
Prezzo Euro 26.34, Testo in inglese