Tai Chi Chi Kung
Dr. Yang Jwing-Ming
Tai Chi Chi Kung promotes the smooth flow of Chi (vital energy) in your body. This smooth Chi flow is the foundation of good health. Learn how to lea Chi throughout your body to energize yourself from head to toe. Tai Chi Chi Kung is also the key to generating Nei Jing (internal power). These invigorating exercises also help to clear your mind and relieve physical and mental tention.
180x255 mm, 140 pagine,
Prezzo Euro 19.63, Testo in Inglese