The Tai Chi Book
Robert Chuckrow, Ph. D.
"The Tai Chi Book" is a detailed guide for students who have learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions. "The Tai Chi Book" shows you how to use Tai Chi to gain strength, how to improve your balance and flexibility, and how to achieve remarkable vitality.
185x240 mm, 200 pagine,
Prezzo Euro 25.52, Testo in Inglese