The Essence of Shaolin White Crane
Dr. Yang, Jwing - Ming
This comprehensive martial arts traning guide explores White Crane Kung Fu, one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane Kung Fu and is a proven way to build explosive fighting power, known as Jin. In addition to fighting power, martial Qigong builds robust health and longevity. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts. From this book, a Karate practitioner will be able to trace this root back, and gain profound comprehension of empty-hand styles.
180x250 mm, 330 pagine,
Prezzo Euro 55.26, Testo in inglese