A rich source on the technique and philosophy of traditional Okinawan karate, "The Essence of Okinawan Karate-Do" presents the teachings of legendary karate master Shoshin Nagamine. First published in 1976, this timeless work has long been a treasuree reference source for martial artist around the world. A systematic treatment of the technical aspects of karate-do using over 1000 photographs to document 18 classic karate kata (present form) and 7 yakusoku kumite (prearranged partner exercises), as well as basic techniques, this book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate.
150x230 mm, 270 pagine,
Prezzo Lit. 50000 , Testo in Inglese

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