Muscle Memory occurs when the mind learns how to work the body correctly and trasmits that information to the muscles. Your muscles have an intelligence quotient all their own, and the memory for new habits.
Now, for the first time, we can learn to understand and use it to look better, feel graceful and energetic, and mantain fitness all the time.
210x260 mm, 170 pagine, Ed.1997
Prezzo Lit. 55000
, Testo in Inglese