"The Polar Fat Free and Fit Forever Program" now makes it easy to be fat free and fit for life. Dr. James M. Rippe's program, based on 10 years of scientific research, has proven that
anyone can lose fat and stay fit and healthy with the Polar Heart rate Monitor program in this book. Contents: The polar program methods - The real facts about fat, exercise, and your health -
Losing weight with the polar fat free and fit forever program - The polar program tests - Your individual polar exercises program - Your three-step polar nutrition program - The polar program: staying started.
130x215 mm, 160 pagine, Ed.1994
Prezzo Lit. 30000
, Testo in Inglese