Conditioning for Dance
Eric Franklin
Conditioning for Dance improves your technique and perfomance in all dance forms by strengthening the body's core while improving your coordination, balance, alignment, and flexibility. Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body mind conditioning.
220x280 mm, 235 Pagine, Ed. 2004
Prezzo Euro 28.00 , Testo in Inglese