Diet
Robin D. Chmelar, S. Fitt
This book offers dancers sensible advice on how to maintain an optimum performance weight; debunks the myths, and offers current information on how nutrition, exercise, and diet planning can work together to promote better health and a desirable physique. While specifically aimed at dancers, all active people - including those participating in aerobics or jazzercise program - would benefit from reading it.
150x230 mm, 160 pagine, Ed.1990
Prezzo Euro 21.69