Train like the pros and top college player! This comprehensive, sport-specific training program will help you hit, throw, and run like
an all-star. It features 85 exercises and drills, 10 training workouts, and 4 sample 12-week training programs. This book is a must-read for coaches
as well as players who want complete conditioning. "Complete Conditioning for Baseball" is the training guide you need for more power and speed.
155x230 mm, 195 pagine, Ed. 1997
Prezzo Euro 26,34
, Testo in Inglese