Renowned sports nutritionist Nancy Clark tells you have to fuel your active lifestyle. This revised and expanded best-seller will help you maximize the nutritional value of you diet for high energy and lifelong health.
Balanced, authoritative, and scientifically sound, this readable, practical guide is an invaluable resource for active people. Contents: The Training Table - Sports Nutrition for Success - Weight Management - Recipes for Health and Fitness.
150x230 mm, 450 pagine, Ed.1997
Prezzo Euro 22,21
, Testo in Inglese